Organic foods
Organic foods are popular these days. Every home has at least few organic products. When we go to supermarkets the first thing we grab and load into our trolley is anything and everything that is organic. We don’t mind paying those extra pounds for an organic product. The food products that are grown without the use of synthetically modified fertilizers are called organic.
An organic farm is a certified farm which does not use herbicides, pesticides, sewage sludge and bioengineering. Organic farms are different from conventional farms. My friend works with London plumbers and he and his grandfather have an organic animal farm in the country side. I was amazed to see so many varieties of hens, ducks and even cows. All the animals are left loose in the farm and they looked happy. A happy cow produces meat which tastes the best and only a happy hen can produce tasty eggs.
Researchers agree that there are some food products that have to be bought from organic source, these are milk, meat, cherries, nectarines, celery, strawberries, bell peppers, apples, coffee, peaches, kale, grapes, pears, potatoes, tomatoes and leafy greens. Organic foods bypass the dangerous chemicals that are used in conventional farming. Organic foods are tastier and more nutritious than conventional food. It has more amounts of vitamin C and minerals like magnesium, iron, calcium and phosphorus than the conventional food. Organic foods are also rich in antioxidants which prevent cancers and heart diseases. So next time when you visit your nearby grocery store don’t hesitate to pay that extra price for organic food. Eat healthy and live long.
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